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How to Keep Yourself Protected while enjoying these Outdoor Winter Activities

By: Melody D Posted on: Jan 11, 2023
Winter is a magical time of year, with its sparkling snow, crisp air, and cozy sweaters. It's also the perfect season to get outside and enjoy a variety of winter activities. From skiing and snowboarding to ice skating and sledding, there are plenty of ways to have fun and stay active during the colder months. Here are five of the best outdoor winter activities and some tips on how to make the most of them while keeping yourself safe.

Skiing and Snowboarding

Person skiing down a slope, wearing protective gear for safety during winter sports
Skiing and snowboarding are classic winter sports that allow you to enjoy the beauty of the mountains and get a great workout at the same time. If you're new to these activities, it's a good idea to take a lesson or two to learn the basics. Many ski resorts offer group or private lessons for all levels, so you can learn at your own pace. And don't be afraid to take breaks when you need them – skiing and snowboarding can be physically demanding, so it's important to listen to your body and rest when you need to.

Snowshoeing

Person snowshoeing through a snowy forest, wearing warm clothing and proper footwear for safety
Snowshoeing involves walking over snow with the assistance of snowshoes, a type of outer footwear that features a wide frame to distribute the weight of the person over a larger area. It is a great way to explore the winter wilderness and get a great workout. Snowshoes allow you to walk or hike on top of deep snow, which can be difficult or impossible to do without them. Novice adventures are better off starting with a shorter hike and gradually increasing your distance as you get more comfortable. And don't forget to bring along a map and a compass, as well as a first aid kit and a whistle, just in case.

Sledding

Person sledding down a hill, dressed warmly and wearing a helmet for protection
If there’s a hill within walking distance from your place and you have some sleds, ski tubes, or inflatable snow sleds at home, one of the best things to do is sledding.  Wear gloves and a hat to stay warm, and be sure to watch out for other sledders. And don't forget to bring along a sled that's appropriate for your size and weight – a sled that's too small or too large can be difficult to control.

Hiking

Person hiking through a snowy trail, wearing appropriate gear for warmth and safety
Winter hiking requires more planning than a regular hiking excursion because you need to take extra safety precautions against extreme elements. As the weather changes abruptly during winter you could easily lose track and get your trail covered by fresh snow. Make sure to carry a navigation device and learn to use it properly so that you can find your way back home no matter what. 

While these activities can be fun and rewarding, it's important to take the necessary precautions to protect yourself from the cold and other hazards. Here are some ways you can stay safe and protected during winter activities:

Dress in layers

Layering your clothing is a key aspect of staying warm in cold weather. Wear a base layer of moisture-wicking material (such as polyester or wool) to help keep your skin dry. Add a middle layer of insulation (such as fleece or down) to help trap heat, and finish with an outer layer of waterproof and windproof material to protect against the elements. Make sure to adjust your layers as needed to maintain a comfortable body temperature. Check out this guide for an in-depth guide to winter layering

Cover exposed skin

Frostbite and hypothermia are two of the main risks associated with cold weather, and both can be prevented by properly covering your head, face, and hands. Wear a warm winter hat that covers your ears, a scarf or neck gaiter to protect your face and neck, and gloves or mittens to keep your hands warm. If you're participating in activities that involve high winds or freezing temperatures, consider wearing a balaclava or face mask to protect your nose and mouth.

Keep Your Head Warm 

Person wearing a snug winter hat, ensuring warmth and comfort during outdoor winter activities
Beanies, also known as knit caps or stocking caps, are useful pieces of winter clothing that can help keep you warm and comfortable during outdoor activities. They protect your head and ears from cold temperatures, which can prevent frostbite and hypothermia. Beanies are also made of insulating materials such as wool and acrylic, that trap heat and can help regulate your body temperature. 

In addition to these practical benefits, beanies are also a stylish accessory that can be worn with a variety of different outfits. They are lightweight and easy to pack, making them a convenient item to have on hand for winter activities. Overall, beanies are an essential piece of winter gear that can help keep you warm and comfortable during outdoor activities.

Stay hydrated

It's important to stay hydrated in cold weather, even if you don't feel thirsty. Carry a water bottle with you and take regular sips to prevent dehydration. Avoid drinking caffeine or alcohol, as they can increase your risk of dehydration.

Protect your feet

Your feet are especially vulnerable to cold weather, so it's important to wear warm, waterproof boots that are appropriate for the activity you're participating in. Make sure your boots fit properly and are comfortable, as you'll be wearing them for long periods of time. Consider wearing socks made of moisture-wicking material to help keep your feet dry and warm.

Stay visible

If you're participating in outdoor activities, make sure to wear bright or reflective clothing to increase your visibility to others. This is especially important if you'll be participating in activities near roads or in areas with low visibility.

Conclusion 

Winter is a season full of opportunities for adventure and fun. From hitting the slopes for skiing or snowboarding to lacing up your ice skates or donning a pair of snowshoes, there are plenty of ways to enjoy the great outdoors during the colder months. 

But it's important to remember that winter activities come with their own set of hazards, and it's essential to take the necessary precautions to stay safe. Following the tips above can help you have a safe and enjoyable winter season. 

So don't let the colder weather keep you inside – get out there and experience the magic of winter! Whether you're a seasoned pro or a beginner, there's an activity out there that's perfect for you. So bundle up, grab your gear, and hit the trails – the winter wonderland is waiting.